Welcome to Chase Cunningham Personal Training
We provide high-end personal training services with unparalleled convenience. Our commitment to excellence ensures you receive not only a superior product but also an exceptional experience on your journey to achieving your fitness goals.
Services
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Train directly with Chase in your home, regardless of equipment or space available. We’ll work together to create an adaptable approach to address your injuries, athletic performance, or general fitness goals.
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For those who enjoy training independently but seek a personalized approach, we’ll work together to design a customized program around your fitness goals, training history, equipment available, and any previous or current injuries you may have.
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For those who value flexibility in their training schedule but still desire expert guidance, a prewritten program provides an excellent solution. Choose from the available programs depending on your goals.
Training Programs
Coming Soon!
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Hypertrophy for Athletes
This 8-week program is designed to build muscle mass and long duration endurance while maintaining athleticism. It can be used for athletes in their off season or anyone looking to build size and strength .
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Gym Refresh
This 8-week program is designed for those who haven’t had a consistent gym routine recently, but are familiar with a gym and exercising. It focuses on general movement capacity and steady-state cardio to build a foundation of fitness before progressing to a more rigorous program
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Golf Fitness Level 1
This 8-week program is designed with the golfer in mind. It focuses on mobility, stability, core, as well as strength and power to get you feeling your best every time you head to the course.
Contact
Get in touch to see how we can help you reach your goals