Services
In Person Training
Train directly with Chase in your home, regardless of equipment or space available. We’ll work together to create an adaptable approach to address your injuries, athletic performance, or general fitness goals.
Customized Programming
For those who enjoy training independently but seek a personalized approach, we’ll work together to design a customized program around your fitness goals, training history, equipment available, and any previous or current injuries you may have.
Pre-Designed Programs
For those who value flexibility in their training schedule but still desire expert guidance, a prewritten program provides an excellent solution. Choose from the available programs depending on your goals.